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<channel>
	<title>Pam White</title>
	<atom:link href="http://www.pammwhite.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pammwhite.com</link>
	<description>life coaching &#124; abstract art &#124; meditation &#124; mindset &#124; mentoring</description>
	<lastBuildDate>Wed, 16 May 2012 15:00:53 +0000</lastBuildDate>
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		<title>Waiting For Peaches</title>
		<link>http://www.pammwhite.com/blog/waiting-for-peaches/</link>
		<comments>http://www.pammwhite.com/blog/waiting-for-peaches/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:00:53 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Uncovering Blocks]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[coach artist painter photographer]]></category>

		<guid isPermaLink="false">http://www.pammwhite.com/?p=2085</guid>
		<description><![CDATA[This is how they look today. This is how they looked last week. You know what I want. I want peaches. Now. I&#8217;m afraid they&#8217;ll be blown off, rained into mold, pecked at by birds, eaten from the inside by &#8230; <a href="http://www.pammwhite.com/blog/waiting-for-peaches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7560.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7560-200x300.jpg" alt="" title="IMG_7560" width="200" height="300" class="aligncenter size-medium wp-image-2086" /></a><br />
This is how they look today.<br />
<a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7542.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7542-300x200.jpg" alt="" title="IMG_7542" width="300" height="200" class="aligncenter size-medium wp-image-2087" /></a><br />
This is how they looked last week.<br />
You know what I want.<br />
I want peaches.<br />
Now.<br />
I&#8217;m afraid they&#8217;ll be blown off, rained into mold, pecked at by birds, eaten from the inside by I don&#8217;t know what, I&#8217;m looking for caterpillars crawling, small and large bugs I don&#8217;t know the names of, all the earthly beings eating them unripe before they get a chance to be what I want.<br />
And. And what? What if they survive all the above ills? What then.<br />
Well, all the things that go after ripening peaches, ripe peaches, bark, branches too many and too few, too low and too high.<br />
What then? Who are they, They who want my peaches.<br />
This is too much to wait for. The tension is too much.</p>
<p>Okay &#8211; so this was my way of relating to a quote today I saw from <a href="http://www.youtube.com/watch?feature=endscreen&#038;NR=1&#038;v=xigUzPJ4aIA" target="_blank">Esther Hicks/Abraham</a>. Here it is &#8211; why not just put it out there, it&#8217;s what I wanted to say in the first place&#8230;&#8230;<br />
&#8220;Whatever you&#8217;re thinking about is literally like planning a future event. When you&#8217;re worrying, you are planning. When you&#8217;re appreciating you are planning. What are you planning?&#8221;<br />
There, isn&#8217;t that perfect?<br />
<a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7562.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7562-300x200.jpg" alt="" title="IMG_7562" width="300" height="200" class="aligncenter size-medium wp-image-2089" /></a></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spaces</title>
		<link>http://www.pammwhite.com/blog/spaces/</link>
		<comments>http://www.pammwhite.com/blog/spaces/#comments</comments>
		<pubDate>Tue, 15 May 2012 14:29:53 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[family]]></category>
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		<category><![CDATA[attention]]></category>
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		<guid isPermaLink="false">http://www.pammwhite.com/?p=2079</guid>
		<description><![CDATA[This is my room. Looking for Home. Finding Home. Home is where the heart is. Isn&#8217;t. What is my home aligned with? My heart. My head. My pocket. One thing I know is that I wish it weren&#8217;t so involved &#8230; <a href="http://www.pammwhite.com/blog/spaces/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/Scanned-Image-110670032.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/Scanned-Image-110670032-300x244.jpg" alt="" title="Scanned Image 110670032" width="300" height="244" class="aligncenter size-medium wp-image-2080" /></a><br />
This is my room.</p>
<p>Looking for Home. Finding Home. Home is where the heart is. Isn&#8217;t. What is my home aligned with? My heart. My head. My pocket. One thing I know is that I wish it weren&#8217;t so involved with &#8220;the market,&#8217; the economy, that everyone wants a bargain and so on. I would like to just go out and look without pressure &#8211; not that I&#8217;ve ever done that, but I&#8217;ve been under less pressure before. I don&#8217;t love pressure but I know it makes diamonds and all that.<br />
The whole process makes me kind of sleepy.<br />
<a href="http://www.pammwhite.com/wp-content/uploads/2012/05/Scanned-Image-110670007.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/Scanned-Image-110670007-286x300.jpg" alt="" title="Scanned Image 110670007" width="286" height="300" class="aligncenter size-medium wp-image-2082" /></a><br />
And it&#8217;s raining, which makes sleepy easy.</p>
]]></content:encoded>
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		<item>
		<title>Weeds</title>
		<link>http://www.pammwhite.com/blog/weeds/</link>
		<comments>http://www.pammwhite.com/blog/weeds/#comments</comments>
		<pubDate>Sun, 13 May 2012 23:24:16 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://www.pammwhite.com/?p=2074</guid>
		<description><![CDATA[There are moments in a day when all there is in my mind are weeds. Right now there is a big &#8220;as within, so without,&#8221; the dandelions are ubiquitous &#8211; seas, swarms of them lifting as I lift my feet. &#8230; <a href="http://www.pammwhite.com/blog/weeds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7546.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7546-300x200.jpg" alt="" title="IMG_7546" width="300" height="200" class="aligncenter size-medium wp-image-2075" /></a><br />
There are moments in a day when all there is in my mind are weeds. Right now there is a big &#8220;as within, so without,&#8221; the dandelions are ubiquitous &#8211; seas, swarms of them lifting as I lift my feet.<br />
I could say I don&#8217;t like them &#8211; I don&#8217;t &#8211; but I think it&#8217;s mostly because they are weeds. And I think we call them weeds because they are ubiquitous.<br />
Having said that, it doesn&#8217;t make sense to me. Respect for things all around us in multiplicity is sparse. Look at &#8220;black birds.&#8221; I think there is more than one kind but I rarely hear anyone defend their specificity. My favorite bird is a crow. I always get a funny look with that.<br />
Imagine if our love of rarity included breath. Imagine that. I love appreciating the wealth and weave of similar beings, air, water, hens feet.<br />
<a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7548.jpg"><img src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7548-300x200.jpg" alt="" title="IMG_7548" width="300" height="200" class="aligncenter size-medium wp-image-2076" /></a></p>
]]></content:encoded>
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		</item>
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		<title>The Write of Spring</title>
		<link>http://www.pammwhite.com/mindset/the-write-of-spring/</link>
		<comments>http://www.pammwhite.com/mindset/the-write-of-spring/#comments</comments>
		<pubDate>Sun, 13 May 2012 01:08:37 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[mindset]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[Uncovering Blocks]]></category>
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		<guid isPermaLink="false">http://www.pammwhite.com/?p=2067</guid>
		<description><![CDATA[Come this Tuesday to Millerton NY  &#8211; 7 pm &#8211; 9 pm &#8211; get a whole new outlook/outfit for your body/mind! &#160; Grace without pressure. It&#8217;s relaxing and you&#8217;ll be in great company. See you there!]]></description>
			<content:encoded><![CDATA[<p>Come this Tuesday to Millerton NY  &#8211; 7 pm &#8211; 9 pm &#8211; get a whole new outlook/outfit for your body/mind!</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/Screen-shot-2012-05-12-at-8.57.39-PM.png"><img class="aligncenter  wp-image-2070" title="Screen shot 2012-05-12 at 8.57.39 PM" src="http://www.pammwhite.com/wp-content/uploads/2012/05/Screen-shot-2012-05-12-at-8.57.39-PM-300x230.png" alt="" width="430" height="332" /></a></p>
<p>&nbsp;</p>
<p>Grace without pressure. It&#8217;s relaxing and you&#8217;ll be in great company. See you there!</p>
]]></content:encoded>
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		<item>
		<title>A Brave Truth</title>
		<link>http://www.pammwhite.com/environment/a-brave-truth/</link>
		<comments>http://www.pammwhite.com/environment/a-brave-truth/#comments</comments>
		<pubDate>Thu, 10 May 2012 20:11:01 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[relationship]]></category>
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		<guid isPermaLink="false">http://www.pammwhite.com/?p=2061</guid>
		<description><![CDATA[Love this poem. Love this little horse &#8211; actually he&#8217;s a stallion with Sarah Hollis. He gives us who he is, what he means, where he stands &#8211; everyday, every way. And who are we. And what do we do. &#8230; <a href="http://www.pammwhite.com/environment/a-brave-truth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a><img class="aligncenter  wp-image-2062" title="IMG_7491-2" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7491-2-682x1024.jpg" alt="" width="435" height="583" /></a>Love this poem. Love this little horse &#8211; actually he&#8217;s a stallion with <a href="http://www.tintagelandalusians.com/" target="_blank">Sarah Hollis</a>. He gives us who he is, what he means, where he stands &#8211; everyday, every way. And who are we. And what do we do. And how do we treat him or each other or anything.</p>
<p>I love <a href="http://mayaangelou.com/" target="_blank">Maya Angelou</a>. I&#8217;m glad she has the temerity to write, to be , to stand here, wherever she is, whoever she is.</p>
<h1>A Brave and Startling Truth</h1>
<div>
<p>We, unaccustomed to courage exiles from delight<br />
live coiled in shells of loneliness<br />
until love leaves its high holy temple<br />
and comes into our sight<br />
to liberate us into life.</p>
<p>If we are bold, love strikes away the chains of fear from our souls.</p>
<p>Love costs all we are and will ever be.<br />
Yet it is only love which sets us free.<br />
A Brave and Startling Truth.</p>
<p>It is possible and imperative that we discover<br />
A brave and startling truth.</p>
<p>When we come to it<br />
We, this people, on this wayward, floating body<br />
Created on this earth, of this earth<br />
Have the power to fashion for this earth<br />
A climate where every man and every woman<br />
Can live freely without sanctimonious piety<br />
And without crippling fear</p>
<p>When we come to it<br />
We must confess that we are the possible<br />
We are the miraculous, the true wonders of this world<br />
That is when, and only when<br />
We come to it.</p>
</div>
<p>Maya Angelou</p>
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		<item>
		<title>Freedom</title>
		<link>http://www.pammwhite.com/environment/freedom/</link>
		<comments>http://www.pammwhite.com/environment/freedom/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:17:25 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[poetry]]></category>
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		<category><![CDATA[what do you want?]]></category>

		<guid isPermaLink="false">http://www.pammwhite.com/?p=2043</guid>
		<description><![CDATA[Brene Brown Freedom TO &#8211; live, grow, BE. Brene Brown is my hero of exposing the crusty, rugged, souls we inhabit despite our &#8211; my &#8211; attempts to hide in good deeds and great accomplishments. No matter how small is &#8230; <a href="http://www.pammwhite.com/environment/freedom/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/5FZzGRdRt94?rel=0" frameborder="0" width="853" height="480"></iframe></p>
<p><a>Brene Brown</a></p>
<p>Freedom TO &#8211; live, grow, BE. Brene Brown is my hero of exposing the crusty, rugged, souls we inhabit despite our &#8211; my &#8211; attempts to hide in good deeds and great accomplishments. No matter how small is the deed, it shouldn&#8217;t go unpunished if it doesn&#8217;t include acknowledgement of how we got there &#8211; wherever &#8220;there&#8221; is.</p>
<p>I have loved hiding behind the Doer; the meditator, the Knower of All things, the Easy piece in the puzzle. It&#8217;s a hard won stance in that it came out of years of shame and struggle with my family of origin.</p>
<p>You never kow when you&#8217;ll wake up born into a scenario like the one in the novel you were just reading. I think we all have those revelations. It&#8217;s what we do after that that defines us. I love Paul Simon&#8217;s lyric &#8211; &#8220;breakdowns come and breakdowns go. It&#8217;s what you do with it, that&#8217;s what I want to know.&#8221; I&#8217;ve quoted that before, I will again. It&#8217;s important to know what you can do with &#8220;it.&#8221;</p>
<p>It&#8217;s important to know you don&#8217;t have to swallow it. That&#8217;s what I was good at. For a while I wore a button that said, &#8220;I don&#8217;t put up with put-downs.&#8221; I knew it wasn&#8217;t true. I did put up with them, I invited them. But I thought I had to look like I didn&#8217;t. Like I was cool.</p>
<p>When I was a teenager I did what I could to thumb my independence at any adult who was looking &#8211; not that many were. I managed to make myself pretty miserable to prove a point I didn&#8217;t know I wasn&#8217;t making.</p>
<p>I started writing. I studied with <a href="http://www.kathleenspivack.com/" target="_blank">Kathleen Spivack</a>. That was the beginning of freedom for me. Hearing her say, &#8220;milk it,&#8221; when someone in our writing group would come in sobbing over a hurt was the beginning of objectivity. The beginning of my own enjoyment of my pain &#8211; not in an S&amp;M way, but the dawn of understanding. Slow dawn though it was, the light did keep coming and the experience allowed me to dive in to and explore my pain and passion, to relieve the &#8220;intolerable neural itch&#8221; that W.H. Auden talks about.</p>
<p>Some of my &#8220;scratches&#8221;(itchings) came out in photography when I met <a href="http://paulajosajones.org/cgi-local/welcome.cgi" target="_blank">Paula</a> &#8211; my muse, and subject beyond my imagination.</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/whiteP1_whiteP1-R1-E012.jpg"><img class="aligncenter size-full wp-image-2049" title="whiteP1_whiteP1-R1-E012" src="http://www.pammwhite.com/wp-content/uploads/2012/05/whiteP1_whiteP1-R1-E012.jpg" alt="" width="1228" height="1818" /></a><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/whiteP4_whiteP4-R1-E003.jpg"><img class="aligncenter size-full wp-image-2050" title="whiteP4_whiteP4-R1-E003" src="http://www.pammwhite.com/wp-content/uploads/2012/05/whiteP4_whiteP4-R1-E003.jpg" alt="" width="1228" height="1818" /></a>Don&#8217;t forget to thank your sense of shame and justice, it&#8217;s the root of all creation.</p>
<p>LOVE</p>
<p>&nbsp;</p>
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		<title>Unsigned</title>
		<link>http://www.pammwhite.com/blog/unsigned/</link>
		<comments>http://www.pammwhite.com/blog/unsigned/#comments</comments>
		<pubDate>Tue, 08 May 2012 22:12:08 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Uncovering Blocks]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[authenticity]]></category>
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		<guid isPermaLink="false">http://www.pammwhite.com/?p=2036</guid>
		<description><![CDATA[So I&#8217;m getting help with the interstitial realms of Facebook and a couple of other social media sites. Sara Friedman was recommended by Jon Katz and she is great. Just enough for me to grasp, she feeds me small bites &#8230; <a href="http://www.pammwhite.com/blog/unsigned/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2010/03/Dancing-Mare.jpg"><img class="aligncenter size-full wp-image-252" title="Dancing Mare" src="http://www.pammwhite.com/wp-content/uploads/2010/03/Dancing-Mare.jpg" alt="" width="640" height="480" /></a>So I&#8217;m getting help with the interstitial realms of Facebook and a couple of other social media sites. <a href="http://www.socialmomentum.org/who-we-are" target="_blank">Sara Friedman</a> was recommended by <a href="http://www.bedlamfarm.com/" target="_blank">Jon Katz</a> and she is great. Just enough for me to grasp, she feeds me small bites and keeps me with her, &#8220;is that clear?&#8221; And not too strangely, she&#8217;s uncovered a part of me. I say not too strangely because I&#8217;ve experienced exposure in the &#8220;safest&#8221; of places &#8211; like this. We&#8217;re talking &#8220;about&#8221; pages. I don&#8217;t have any about pages filled in. It&#8217;s not surprising, I rarely sign my paintings. I never think of my name as part of the piece. I also (it follows in my mind as the night, the day) don&#8217;t think that telling you about me is going to solve anything or enlighten you in any way, I suppose I could say it&#8217;s all a ruse, I know exactly who I am and want to hide. But that&#8217;s not true either. What&#8217;s true is that when I&#8217;m painting or coaching I don&#8217;t know who is painting or coaching. The work gets done but I don&#8217;t feel like I did anything but listen.</p>
<p>Over the years I&#8217;ve contrived to sign a few pieces and I respond to my name when called &#8211; for the most part. But I&#8217;m not tied to identity &#8211; you can tell I&#8217;m not a marketer! I even have written articles on &#8220;branding,&#8221; but I don&#8217;t know much about it. I have more than two clients who are marketers whose businesses have taken off since I&#8217;ve been listening. I still don&#8217;t get it but I know how to lead into the next step. I guess that&#8217;s the way. The next step.</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2010/03/Woodcock.jpg"><img class="aligncenter size-full wp-image-251" title="Woodcock" src="http://www.pammwhite.com/wp-content/uploads/2010/03/Woodcock.jpg" alt="" width="640" height="480" /></a>These guys are both still unsigned &#8211; but I respond when I hear my name called.</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2010/03/sc00104b5b.jpg"><img class="aligncenter size-full wp-image-250" title="Hearts" src="http://www.pammwhite.com/wp-content/uploads/2010/03/sc00104b5b.jpg" alt="" width="2132" height="682" /></a></p>
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		<title>Conflict &#8211; Thank You Seth Godin</title>
		<link>http://www.pammwhite.com/blog/conflict-thank-you-seth-godin/</link>
		<comments>http://www.pammwhite.com/blog/conflict-thank-you-seth-godin/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:33:02 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
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		<description><![CDATA[Seth Godin wrote about our internal conflict. He said, &#8220;Everything we do that&#8217;s important is the result of conflict. Not a conflict between us and the world&#8211;a conflict between us and ourselves.&#8221; I feel that all the time. I put &#8230; <a href="http://www.pammwhite.com/blog/conflict-thank-you-seth-godin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_0917.jpg"><img class="aligncenter size-full wp-image-2030" title="IMG_0917" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_0917.jpg" alt="" width="1536" height="2048" /></a>Seth Godin wrote about our internal conflict. He said,</p>
<p>&#8220;Everything we do that&#8217;s important is the result of conflict. Not a conflict between us and the world&#8211;a conflict between us and ourselves.&#8221;</p>
<p>I feel that all the time. I put Guinevere&#8217;s photo up because she is my example of who isn&#8217;t conflicted. Today Paula and I are looking at houses. We hope someone will look at ours. We hope they will talk themselves into our house and we will talk ourselves into another house. It would be handy and scary if it all happened soon. But what do I want &#8211; I want to be like Guinnie. I want to accept the miracles I find, yeah,  I want to see the miracles in the first place.</p>
<p>My dogs practice what Godin calls &#8220;self-marketing.&#8221; He even goes so far as to say, &#8220;Successful people have discovered how to be better at self marketing.&#8221; I agree. When I align what&#8217;s in my best interest with what I want, I&#8217;m successful. And then I don&#8217;t care so much what someone thinks, I&#8217;ve done my self marketing. I know my audience.</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_0923.jpg"><img class="aligncenter size-full wp-image-2031" title="IMG_0923" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_0923.jpg" alt="" width="2048" height="1536" /></a>Seth&#8217;s whole post is here:</p>
<p><a href="http://feedproxy.google.com/%7Er/typepad/sethsmainblog/%7E3/cZgvKCM-qZU/conflicted.html"><strong>Conflicted</strong></a><strong></strong></p>
<p>&nbsp;</p>
<p>Everything we do that&#8217;s important is the result of conflict. Not a conflict between us and the world&#8211;a conflict between us and ourselves.</p>
<p>We want to eat another dessert but we want to be healthy and skinny as well. Who is <em>we</em>? Who is the self in self control, and who is being controlled?</p>
<p>We want to stand up and make difference and we want to sit down and hide and be safe.</p>
<p>We want to help others and we want to keep more for ourselves.</p>
<p>It&#8217;s not a metaphor, it&#8217;s brain chemistry. We don&#8217;t have one mind, we have competing interests, all duking it out.</p>
<p>This conflict, the conflict between I and me, is at the heart of being human. One side sells the other. Like all kinds of marketing, it&#8217;s far more effective if you know your audience. You will do a better job of telling a story (to yourself) if you understand who you are marketing to. In this case, I is marketing to me (and vice versa). The marketing is going on in your head&#8230;</p>
<p>Successful people have discovered how to be better at self marketing.</p>
<p>Seth Godin</p>
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		<title>Spring&#8217;s Photographs</title>
		<link>http://www.pammwhite.com/uncategorized/springs-photographs/</link>
		<comments>http://www.pammwhite.com/uncategorized/springs-photographs/#comments</comments>
		<pubDate>Fri, 04 May 2012 20:57:10 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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			<content:encoded><![CDATA[
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7337/' title='IMG_7337'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7337-150x150.jpg" class="attachment-thumbnail" alt="IMG_7337" title="IMG_7337" /></a>
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7350-2/' title='IMG_7350'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_73501-150x150.jpg" class="attachment-thumbnail" alt="IMG_7350" title="IMG_7350" /></a>
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7353/' title='IMG_7353'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7353-150x150.jpg" class="attachment-thumbnail" alt="IMG_7353" title="IMG_7353" /></a>
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7390/' title='IMG_7390'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7390-150x150.jpg" class="attachment-thumbnail" alt="IMG_7390" title="IMG_7390" /></a>
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7346/' title='IMG_7346'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7346-150x150.jpg" class="attachment-thumbnail" alt="IMG_7346" title="IMG_7346" /></a>
<a href='http://www.pammwhite.com/uncategorized/springs-photographs/attachment/img_7347/' title='IMG_7347'><img width="150" height="150" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7347-150x150.jpg" class="attachment-thumbnail" alt="IMG_7347" title="IMG_7347" /></a>

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		<title>Spring Flowers</title>
		<link>http://www.pammwhite.com/blog/spring-flowers/</link>
		<comments>http://www.pammwhite.com/blog/spring-flowers/#comments</comments>
		<pubDate>Thu, 03 May 2012 20:23:53 +0000</pubDate>
		<dc:creator>pamwhite</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[Uncovering Blocks]]></category>
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		<category><![CDATA[authenticity]]></category>
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		<description><![CDATA[Nature&#8217;s deeply rooted impulses are what I walk in and around upon stepping outside. Step by step I can reflect upon the confusing abundance of effort, action and just sheer thoughtless presence. This tulip came up where Paula and Bimala &#8230; <a href="http://www.pammwhite.com/blog/spring-flowers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7313.jpg"><img class="aligncenter size-full wp-image-2009" title="IMG_7313" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7313.jpg" alt="" width="3744" height="5616" /></a>Nature&#8217;s deeply rooted impulses are what I walk in and around upon stepping outside. Step by step I can reflect upon the confusing abundance of effort, action and just sheer thoughtless presence. This tulip came up where Paula and Bimala planted it. It reacts to its surrounding soil, water conditions and so on. It wouldn&#8217;t look like this necessarily in another location.</p>
<p>Nor would I. Or you, wherever you are. Transformation is a word we often use to mean big things but it happens every millisecond we are alive &#8211; and, continues after death. It&#8217;s one of the most normal of experiences. We don&#8217;t give it much thought &#8211; and the tulip could care less.</p>
<p>The tulip&#8217;s actions to growth can be captured step by step in slow-motion. What would your slow-motion movie show? The microcosm bit, not the trajectory of birth to death. The one where you make the decision to&#8230;..whatever your decision is. Can you catch it before you say the word you regret? Take the food you don&#8217;t want? The step which will not benefit you? What do you look like in that moment?</p>
<p>Every moment, minute, hour we have choices fly by us like bosons and neutrons, we have the chance to catch the flame of our attention, take action or reaction, stabilize or destabilize. The fuse, the fuel of our transformation is how well we know who we are and what we want &#8211; our passion, our reason for taking breath.</p>
<p><a href="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7322.jpg"><img class="aligncenter size-full wp-image-2011" title="IMG_7322" src="http://www.pammwhite.com/wp-content/uploads/2012/05/IMG_7322.jpg" alt="" width="5616" height="3744" /></a></p>
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